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    March 11, 2022 3 min read

    The importance of self-care cannot be underestimated. As we balance our home, social, and work lives, it’s necessary to stay connected to our inner selves and look after our mind, body, and soul.

    If you’re looking for self-care inspiration and goodies, here are our top 10 handcrafted and sustainable picks from Metanoia Wellness for March.

    Metanoia Wellness March 2022 Shopping List

    1. Palo Santo Candle

    Inhale the calming, woody, and masculine notes of Palo Santo, cardamom, citrus, violet, saffron, smoke, and wood to relax. This natural, hand-poured candle is made of soy and coconut wax and is free of harmful chemicals.

    Light it in the midst of a stressful workday or during your bedtime routine to keep anxious thoughts at bay.

    2. Himalayan Mineral Bath Salt

    A relaxing bath with mineral bath salts is the perfect way to melt away stress and ease your muscles and mind after a long day. This bath salt contains 86 minerals and trace elements that are beneficial for your health and wellbeing. To use it, just add a few drops to your bath and enjoy its benefits.

    Choose from a 26-ounce jar or a 5-pound bag and indulge in an energizing bath anytime you want.

    3. Labradorite Pendant Necklace

    Gift this pretty labradorite necklace to yourself or a loved one and harness the powerful benefits of this stone. Labradorite or rainbow moonstone invites transformation, change, strength, and protection against negative energy.

    Handmade in India, the stone pendant is wrapped in brass wire and adorned with glass beads for a minimalist look.

    4. My Present - Crème De Corps Body Lotion

    Rub this lightweight, nourishing, and hydrating lotion all over your body after a bath or shower and enjoy soft and supple skin. Made of 100% natural ingredients, it doesn’t contain any harmful chemicals and is cruelty-free.

    It has the sweet, delicious scent of gardenia combined with a scent reminiscent of sunny tropical beaches to make you feel instantly refreshed.

    5. Ladies Mountain Range Muscle Tank - Black

    Spring is the season for setting aside those layered clothes from winter and pulling on a cool comfortable tank top like this. The Ladies Mountain Range Muscle Tank in black is screen-printed in white with a view of the clouds and mountains.

    It’s crafted from ringspun cotton which gives it incredible softness. Available in 4 sizes: small. medium, large, and extra-large.

    6. Peppermint Lip Butter

    Our lips need constant hydration and care to keep them soft and moisturized. Keep your pout looking healthy and hydrated with this all-natural, vegan, and cruelty-free lip butter. It heals and repairs your lips from within and has a delicious peppermint flavor that will make you reach for it all day long.

    7. “Solitude” Ruled-Lined Notebook

    Journaling is a wonderful way to relieve stress while calming the mind. This ruled-line notebook with its 128 pages is the perfect way to do just that! Scribble your thoughts, ideas, to-do lists, and future plans on its high-quality paper with a minimalist design.

    8. Abate Essential Oil Migraine Manager

    Everyone can agree that migraines are the worst. Banish them with the Abate Essential Oil Migraine Manager. This essential oil blend soothes migraines with its blend of natural, organic botanicals like feverfew and valerian. It soothes tension and drives away even the toughest of migraines, helping you feel naturally calm and relaxed.

    9. Paint By Numbers Kit - Flower Vase

    Adult coloring books are great for reducing stress and calming the mind. They’re also easy to use so anyone of any age can try their hand and enjoy their therapeutic benefits.

    This Paint by Numbers Kit comes with 24 acrylic paints, a high-quality linen canvas, a set of 3 paintbrushes, and a hanging kit that you can use to recreate this beautiful still life of flowers in a vase. Once you’re done painting, hang it on your wall to show it off or gift it to a loved one.

    10. Olive Leaf Detangling Conditioner

    Damaged and color-treated hair needs special care since it’s more prone to tangles, breakage, and other hair problems. This all-natural hair conditioner does all that by adding volume while controlling frizz and protecting hair from breakage.

    Olive leaf extract maintains hair color and a healthy scalp. Other ingredients like pracaxi oil, wheat protein, and amino acids smoothen, strengthen, repair, and add shine to hair, making it silky and strong.